Does 14 Day Rapid Fat Loss Plan Works?
When it comes to losing weight, there’s a lot of information being peddled around the Internet that it’s so easy to lose track of what is right and what is wrong. What’s more, most of the information being peddled is not true. The fact is, traditional diets and weight loss products are laden with outright lies or ineffectual methods that cannot lead to permanent weight loss.
What is 14 Day Rapid Fat Loss Plan About?
Predictably, one of the reasons you’re here is because you’re searching for the real truth about permanent weight loss and fortunately, you’ve made the right first step.
The following article is a review of the 14 Day Rapid Fat Loss Plan, a breakthrough weight loss product that gives fast but permanent results. Sure, this sounds too good to be true but after reading this review and you finally go out there and purchase the program, you’ll be able to corroborate this assertion.
The 14 Day Rapid Fat Loss Plan is a weight loss guide that allows you to eat the foods you love while using sugars and other types of deceive foods strategically to rev up your metabolism so that you get rid of all the fat while retaining lean, quality muscle mass. At the same time, you gain an enormous amount of energy while you eat each one of your favorite foods. This is a markedly different approach from the majority of other diet and weight loss programs that severely restrict the types of food you can eat and in most cases, those diets have been found wanting.
This program is based on a carb-cycling system where a user alternates their consumption of macronutrients by incorporating high carb baseline days along with deplete days as well as cheat days so that they can tweak their metabolism to avoid dieting plateaus while still free to enjoy their favorite foods.
The technique behind all this metabolism tweaking is known as Macro-Patterning, an innovative carb-cycling technique that ‘reprograms’ your metabolism so that your body overcomes the ‘adaptive response’ curse that leads to dieting plateaus. Once your metabolic process has been ‘reprogrammed’, your body will always resort to fat as the first source of energy. You’ll not have to deal with all the problems that come with a severely restricted such as many popular low-carb diets.
And once your carbs intake is perfectly coordinated with the right exercise regimen, you can be sure that every minute you invest in your weight loss plan goes straight into burning fat as you reap the maximum benefits from the synergistic effect of the right foods and proper exercise.
The 14 Day Rapid Fat Loss Plan shows you a simple way to carb-cycle and once you learn the perfect way to do it, you will forever say bye to rebound fat gain.
This package comes as a two-in-one on purchase as you receive the 14 Fat Burning Desserts manual along with the main manual. The second manual is basically a recipes manual of 14 sure-fire fat burning recipes that will perfectly complement your main fat loss meal plan.
Contents Of the 14 Day Rapid Fat Loss Plan
The program is delivered as an eBook comprising just six sections. The first section is about strategic training and exercise. This section shows you how to do the right exercises to avoid adaptation and overcome weight loss plateaus. Basically, this section shows you what to do and what not to do as far as your fat loss training is concerned. You’ll particularly love the pictorial illustrations of the different exercise routines you must do with the 14-day period.
Section two introduces the seven tricks of rapid fat loss. Again, this has a lot to do with how to perform the right exercises that will turn your body into a fat burning furnace. The focus here is on form and intensity and once you follow the seven tips as explained, you’ll be closer to achieving your permanent weight loss goals.
Section three introduces the gist of the entire plan – The Macro Patterning technique. In this section, you’ll get the low down on cabs and how you can use them to your advantage and burn fat. The purpose of the Macro Patterning technique is to optimize fat burning hormones such that they turn your body into a furnace while preparing other hormones for maximum metabolic response. This section shows you the exact meal plans you ought to follow to benefit from the 14-day fat loss regimen.
Section four is about four mental tactics that are essential for permanent fat loss. Without a doubt, fat loss has a lot to do with the mind and how your mind responds to your fat loss strategy. If your mind decides that losing weight in 14 days is impossible, then you might find it hard to actually shed fat. But when your mind is tuned up to losing weight and you feel that it is achievable, then you’re likely to get the desired results. This section is simply about getting your mind to focus on the positives while shunning the negatives. Motivation, goal setting, and the like are what will help you focus on the positives.
Section five introduces you to some important scientific tips and techniques for accelerated fat loss. You will learn about the secrets behind cheat days, how to manipulate body temperature to your advantage, manipulating blood sugar, minimizing estrogen levels, and many more tips and tricks.
Section six is the last one and it introduces you to some tasty recipes for Micro Patterning. From the delicious tuna salad to the chocolate pudding, these healthy recipes are not just packed with nutrients, they are very tasty as well.
The 14 Day Rapid Fat Loss Plan is a thorough weight loss manual specially designed for accelerated fat loss with permanent results. Written by Shaun Hadsall, the guide has some innovative weight loss techniques that are guaranteed to turn your body into a fat burning furnace through a combination of healthy eating patterns and optimized, targeted exercise routines.